Tratak Meditation ( Candle gazing) Offered virtually on May 21st, Friday 7pm-8 pm EST  Tratak Is a yoga purification technique( shatkarma) and a method of meditation that involves gazing at a single object like a candle flame. This brings about a very calming effect on the nervous system and a stillness in the mind. After Tratak, we will relax the body with mindfulness meditation. Login details will be emailed after registration, prior to the workshop.

    *Tratak using candlelight should not be done with people with glaucoma, cataract, astigmatism, epilepsy and Schizophrenia.

    Register Here
    On submitting this form you will be redirected to payment page for order details and payment with PayPal or Credit Card