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    Latest Past Events

    YOGA FOUNDATIONS-10 ( 8/20, 8/21, 8/27 , 8/28)


    “Yoga Foundations-10” is a holistic yoga workshop for young kids and adults to lay a solid foundation for
    yoga, including asana (postures), pranayama (breathing), dhyana (meditation) and gyana (knowledge).
    This allows one to prepare for a daily yoga practice and equip with tools to handle stressful situations at
    school, work and life.

    $30 – $50